Lessons from COVID-19 #2 - Empath Feels are Real

Lessons from COVID-19 #1: Your Heart Chakra Needs More Cowbell

My Core Values

My Educational Philosophy

Meet MOZI - our Mindfulness Mascot

Shannon - Emotional Trauma - Case Study

5 Reasons You Need a Home Yoga Practice

Julie - Ageless Yoga for Arthritis & Scoliosis - Case Study

Sandra - Embracing Surrender - Case Study

Tasha - Depression & Anxiety & Grief - Case Study

Deanna - Intense Stress & Chronic Pain - Case Study

Kara - Empath Boundaries - Case Study

Ron - Stay or Go? Divorce? - Case Study

Amy - Over-Giving Syndrome - Case Study

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