Teri Leigh
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3 min
MIND
5 Minute Mini-Lesson: How to Temper the Tantrums
2 min
SPIRIT
Wisdom Wednesday: Emotional Release Rituals
7 min
BODY
Body Wisdom: Nerves of Silk
7 min
MIND
Mindful Monday: Temper Tantrum
4 min
LOVE
Love Practice: Are you a lover? or a healer?
5 min
BODY
5 Minute Mini-Lesson: Letting Go
6 min
SPIRIT
Eldership - Stop Enabling and Start Empowering
7 min
BODY
Body Wisdom: Uterine Fibroids ~ Holding Too Much
3 min
MIND
MINDFUL Monday - The Power of a Secret
4 min
MIND
What Is Ergonomic Mindfulness and Why Is It Important (Guest Author Post)
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