Teri Leigh
Sensitivity is a Superpower
Life's greatest gifts live inside
the healing of your biggest wounds.
I've been through some hard stuff. I have battled my demons and made friends with my monsters. I've survived and thrived through clinical depression & anxiety, being hit by a truck (as a pedestrian), significant digestive issues, body dysmorphia, eating disorder, chronic insomnia, divorce, homelessness, unemployment, bankruptcy, scoliosis (which I straightened with yoga), and more.
All that hard stuff led me to the good stuff of really listening to and knowing myself. Sometime, every single day, I bow face-down on a yoga mat, scribble something thoughtful or random in a leather bound book, and enjoy nature with my pups in the great big outside world.
The best answers to our problems are the answers we figure out for ourselves. The best helpers are those who guide us to find the answers inside ourselves. I strive to be that kind of helper.
I hold your hand, and ask just the right questions to get you figuring the hard stuffs out for yourself by turning tthe uglies upside-down to find the pretties. I tell you what I hear with my happy ears, even when you talk in your heavy voice. I help you see the good stuffs that are coming out of the hard stuffs, cuz I've een there, and I know the hard stuffs are ALWAYS worth it.
I help you stay mindful
as you transition through critical life events
so you can evolve and grow.
Credentials
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Master of Arts in Teaching
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Bachelor of Arts in Creative Writing & Literary Studies
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20+ Years Teaching Experience
(20,000+ teaching hours - 200,000 +students) -
10+ Years in Public Education
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15+ Years in Health & Wellness
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10+ Years Intensive Study with Yoga Masters
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6+ Years Intensive Training in African Shamanism
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Reiki Master & Chakra Expert
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Published Author
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Nationally Travelled Speaker & Teacher
Areas of Expertise
Anatomy & Physiology
Body Posture & Mechanics
Mindfulness & Meditation
Spirituality
Intuitive Development
Shamanism
Chakras
Yoga
Passions & Interests
Neuroscience & Brain Training
Linguistics & Etymology
Diet & Nutrition
Spirit & Totem Animals
Clients
Corporate Client List
TeriLeigh presents twice annually at Racine Community Acupuncture's Harmony Hall.
From 2015 - 2017, TeriLeigh presented dozens of courses and lectures as part of River Market Co-ops education programming.
In 2017 The MOZI Method was the deemed the most popular and effective professional development series of the summer.
The MOZI Method was adapted as a form of bringing prayer into mindful movement for Augustana's Adult Education Programming in 2017.
In 2017, TeriLeigh presented Happy Healthy Office Bodies, a mindful stretching at your desk program based on The MOZI Method.
In 2013 TeriLeigh taught MOZI Method exercises to over 150 high school leadership team members.
In 2016, TeriLeigh taught The Healthy Posture Series as a 6-week lunch & learn workshop for these dental employees.
The MOZI Method's first focus group presentation took place at Unity South Church, wowing over 40 participants with simple wellness.
TeriLeigh presented The MOZI Method to upper level employees of the northwest region including North Dakota, Montana, Idaho, Washington, and Oregon
The MOZI Method was born when Helena Eye Clinic owner Craig Wilkerson asked TeriLeigh to teach his staff about mindfulness in the workplace in 2012.