2 minChakrasHow to Stop Over-Thinking in Relationship - balance your third eye chakraAs an EMPATH, your default is to think (and over-think) other people's feelings and thoughts about something more than your own. You know...
2 minDear Sensitive SoulAre you a Reactive or a Responsive Empath?Are you a reactive empath? or a responsive empath? A REACTIVE EMPATH ⚡️ You are easily triggered by any number of mundane little things....
2 minChakrasThe Surprisingly Simple Solution to Over-Giving (A Heart Chakra Balancing Trick)Over-Giving and Over-Doing for others is one of the biggest problems my clients bring to me. A HEART CHAKRA IMBALANCE The heart chakra is...
4 minDear Sensitive SoulHow Chakra Balancing Heals Your Inner ChildDid you know that your childhood stages and development is directly linked to your chakra function? If you had any kind of trauma or...
2 minChakrasThe best and quickest CORE CHAKRA exercise to treat the "I'm-not-enough" blues.As an Empath or HSP, you are constantly bombarded with the energy of other people. (those nasty energy vampires) And when you deal with...