Mindfulness Mentoring

step-by-step accountability

Testimonials

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"The process TeriLeigh uses is the best therapy I have ever had."

~Amy

Mindfulness Mentoring Process

Storytime

Tell me your story, stresses, and hopes.

 

*I'll ask you questions
to get you talking

Insights

I'll share my insights to shift your perspective.


*this is the part where you start to feel better.

Homework

I'll teach you a MOZI Method Exercise. 

*sometimes I'll offer other practical homework too.

Take-Away

We highlight the AHAs.

*I email you the notes and we schedule the next session.

Pricing & Packages

*If you have never met with TeriLeigh before OR if your last session was more that 12 months ago, a minimum of 60-minutes is required.

Single Sessions

$100/hour

$50/30min - $75/45min

  • Pay as you go* 

  • Charged by  ~15min

  • 1 MOZI Method Exercise 

Address One Specific Issue

Program Package

$350

6 MOZI Method Lessons

  • 1 initial consultation - 75min

  • 5 lessons - 30min each

  • 6 MOZI Method Exercises

Establish a Practice

On-Going Support

$499 or $45/month

12 monthly 30min calls

  • Monthly check-ins

  • Accountability 

  • Support major life transitions

Stay on Track

Private Yoga

$250

  • In-Person 90min Session

  • Hands-on assist to achieve optimal alignment

  • Receive a personalized
    20-30 minute home practice sequence to practice alone

  • Stick-figure cheat sheet 

  • Photos of yourself in each pose

Self-Guided Home Practice

based on TL's Yoga Wonderland

Chakra Reading

$250

  • Telephone 75-90min session

  • Discover natural tendencies (excessive/deficient) for your seven main chakras

  • Learn your dominant chakra and how to access your innate gifts & talents.

  • Receive one personalized MOZI Method Exercise

Full 7-Chakra Assessment

based on TL's Goldilocks Principle

Text/Email

$25

  • Texting - up to 15minutes

  • Email - one-page response

  • Address one specific directed question

  • Perfect for a quick answer

*texting and email support are NOT available for new clients.

Quick Support

address one burning question

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