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Teri Leigh

Mindfulness & Stress Management Coach

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Writing

I believe in writing in ink, crossing out,
and making a mess, because the mess is where the growth happens.

Books

30 Days of Muchness

30 Days of Muchness

A Mindfulness Program for Eating, Exercise and Meditation

The Gift Inside the Wound

The Gift Inside the Wound

A Divorce Memoir

The Goldilocks Principle - Full Online Program

The Goldilocks Principle - Full Online Program

A Practical Guide to the Chakras

MOZI Your Way to Mindfulness

MOZI Your Way to Mindfulness

A Body-Mind-Spirit Approach to Mindfulness

Out of the Darkness Into the Light

Out of the Darkness Into the Light

Treat Seasonal Affective Disorder 100% Naturally

The Shadow's Shine

The Shadow's Shine

The Summer of 1985

Yoga Wonderland

Yoga Wonderland

Adventures in Home Practice

Substack

Whimsical and colorful rainbow glitter background perfect for celebrating the LGBTQIA comm

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Be Heard.

Feel Seen.

Get Support.

New Client Consultation

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