9 minThe Gift Inside the Wound - Ch 2 I was on the floor, looking up at the ceiling of my house and at my husband’s angry face glaring down on me.
6 minThe Gift Inside the Wound - Ch 1The Sunday after Christmas 2012, my husband asked for a divorce so he could live the life of a celibate monk.
21 minMOZI Your Way to MINDFULNESS - Sample ChapterThe MOZI METHOD teaches the magic and science of yoga without the crazy pretzel positions or the stupid human tricks.
5 minYoga Wonderland - Sample 5-min Self-Guided PracticeThe White Rabbit’s fan represents air (breath). Alice stops crying and breathes in the fullness of her situation.
21 minYoga Wonderland CH 2 - "Drink Me" Practice Without a Yoga TeacherIn yoga, much of the magic that occurs lies in the unexpected. I invite you to allow your yoga practice to help you, like Alice, to expect “
11 minYoga Wonderland CH 1 - Down the Rabbit HoleI was nine years old when I tried my first yoga pose, not much older than Alice was when she followed her White Rabbit.
2 minMy Core ValuesScience & Spirit Meet TeriLeigh LLC promotes and teaches a spiritual approach to life in accordance with teachings of great quantum...
3 minMy Educational PhilosophyEDUCATION To educate means “to draw forth from within.” Education at its best is a simple step-by-step process that meets the students...
2 minMeet MOZI - our Mindfulness MascotMozi, the Great Dane, embodies the concepts of MINDFULNESS and MUCHNESS. While he is awkward and clumsy, he is fully comfortable in his...
2 min5 Reasons You Need a Home Yoga PracticeYour yoga classes are expensive in both your time and your money. And, they are holding you back from the deepest wisdoms of the practice.