7 minHighly Sensitive - to Vax or not to VaxI'm really shy about sharing this. I have only told a few people, and even then, I told them this truth of mine through whispered...
5 minIntroverts, HSPs & Empaths - What's Your Spirit of the Sea?As introverts, HSPs and Empaths, we often feel more comfortable with the animal world than we do with the human one. As such, there is a...
3 minEmpath Energy Report 4.1.21 - April Fool's? Not so much. . .Wowzer. After the Full Worm Moon, I thought things were looking up. Everything felt lighter, hopeful, and more inspiring. Here in...
7 minInside the SPIRIT of an Empath - Master Your Hormones to Master Your Emotion Super PowersFor EMPATHS, hormones, feels, emotions and moods are invisible, but they bring with them a big energetic punch.
3 minEmpath Energy Report 3.29.21 - Full Worm MoonThis Full Worm Moon marks Nature's New Year. Full Moon's always mark the fullness of something, the end of a full cycle, and thus the...
5 minInside the BODY of a Highly Sensitive Person (HSP) HSPs super power is that their nervous systems are highly developed.
3 minInside the MIND of an INTROVERTIntroverts ~ INWARD MENTAL FOCUS (30-50% of population) recharges energy in alone-time prefers small social gatherings with deep ...
3 minIntroverts HSPs EMPATHs - what are they and how are they differentOver the last few years, the labels introvert, HSP (highly sensitive person), and empath, have become increasingly popular in blog-land.
3 minMindfulness in 10-Seconds 5x a DayIf you do little 10-30 second mindfulness exercises 5x a day, you can get all the benefits of meditation (and even more)!
5 minWhat COVID & Quarantine Is Doing to Our ChakrasAs the chakras get compressed, all the stuff in them has to come out.