TeriLeigh helped me navigate a traumatic experience. My life has been made whole again.
Mindfulness practice has helped me make several other positive life changes without even trying.
I am learning to make myself a priority
I can handle my stress without my stress managing me. These practices are life-changing and more powerful than I could ever have imagined.
"This is beyond therapy, beyond counseling. This is spiritual. . . I need that, someone to listen to me and reflect myself back to me."
"TeriLeigh led me through a life changing journey to the true me. She made such a difference in my life in shifting the way I look at things." ~Susan
"Working with TeriLeigh pulls subconscious thoughts to the surface. I have learned that I LOVE MYSELF, and I am able to be fully consciously in contact with myself."
I have more clarity and ability to communicate
with myself and with others. I also notice I'm trusting myself but also
vibrantly connected. It is neat to see the magic of this all working
I see my body differently now. I like how I look. I appreciate myself in the mirror. I didn't have the relationship with my body before. I do not take other people's reactions to me personally anymore. I am able to let things go and not be triggered.
I am laughing more. I am sleeping better. I also realize there is a need for people who think about things differently, like I do with my ADD. I also notice the signs when I am triggered. Being conscious allows me to use my ADD to my advantage. I do feel like I am more aware now.
I needed 1:1 guidance and a teacher I can trust.
TeriLeigh is that Teacher.
I feel Heard.
Our meetings have
sparked HOPE in my daily living,
"I want to give everyone I know the gift of mentorship with Teri Leigh. I’m going through some major life changes in the form of medical issues and was really struggling to wrap my brain around everything in a productive forward thinking way. The transformative re-frame TeriLeigh showed me has been monumental. It’s only been a couple days but the relief I feel after receiving her help sorting out all my feelings and experiences has been life changing." ~Pam
"I have been doing great since our last session. I have been traveling since mid September, and am currently at my daughter’s house. I credit you to me being able to be more of an advisor to her on this trip, rather than her mom! I greatly appreciate you. I will probably reach out to you at the beginning of the year to decompress from all my activity over the last several months." ~Monica
When I was seeing a therapist, I always left in a ball of tears. TeriLeigh isn't a therapist, and I walk away feeling clarity and knowing what I need to do next." ~Heather
"My husband and I now have a practice of hugging for a complete 10 seconds (or more). " ~Lindee
"What you notice about TeriLeigh right off the bat is that she is very comfortable in her own skin, so she makes you comfortable in your skin. She brought the comfortable skin to my house. Both my daughter and I have relished the readings and sessions and time spent with TeriLeigh. She is very nonjudgmental and right to the point at the same time. Her advice has been practical, magical, and spot on. I trust what she is telling me to be kind and thoughtful and I know that she cares deeply. She can teach you to listen and trust yourself and weed out the crap that doesn’t matter." ~Joan
"Healing is a journey, and nature helps. TeriLeigh helped coach me through some of my divorce and taught me that water always soothes those aches and invigorates me. I am happier, healthier, stronger, more empowered - and still growing and healing- learning that healing isn’t linear." ~Amanda
"TeriLeigh helped me to get out of a toxic work environment. I am on a physical and spiritual overhaul with my finances. I have a better ability to keep my cool and teach my children. I have removed toxic relationships from my life and am working on repairing important ones. I am still off my medication, and I am now head first into starting my business. Don’t get me wrong, it's not magic and I still have to use the skills I learned EVERYDAY. But I have the power back, and looking forward to having Teri help me with my business endeavors. Thank you Teri for always being there, and helping myself and others take back what is theirs." ~Aleshia
Corporate Client List
Since 2008 TeriLeigh has taught nationwide
this is just a sampling of clients she served.
TeriLeigh presents twice annually at Racine Community Acupuncture's Harmony Hall.
From 2015 - 2017, TeriLeigh presented dozens of courses and lectures as part of River Market Co-ops education programming.
In 2017 The MOZI Method was the deemed the most popular and effective professional development series of the summer.
The MOZI Method was adapted as a form of bringing prayer into mindful movement for Augustana's Adult Education Programming in 2017.
In 2017, TeriLeigh presented Happy Healthy Office Bodies, a mindful stretching at your desk program based on The MOZI Method.
In 2013 TeriLeigh taught MOZI Method exercises to over 150 high school leadership team members.
In 2016, TeriLeigh taught The Healthy Posture Series as a 6-week lunch & learn workshop for these dental employees.
The MOZI Method's first focus group presentation took place at Unity South Church, wowing over 40 participants with simple wellness.
TeriLeigh presented The MOZI Method to upper level employees of the northwest region including North Dakota, Montana, Idaho, Washington, and Oregon
The MOZI Method was born when Helena Eye Clinic owner Craig Wilkerson asked TeriLeigh to teach his staff about mindfulness in the workplace in 2012.