"Mindfulness Practice helps me put the colors

back into my world!"
~Traci

Are you super sensitive to. . .

"I have found my inner peace, and I can go back to it time and again." ~Maria

Body Pains

digestive issues

adrenal fatigue

insomnia

auto-immune disorders

Mind Monsters

anxiety

depression

monkey mind

brain fog

Spirit Suckers

abuse

addiction

victimization

grief & loss

Tough Transitions

divorce

relocation

job loss

bankruptcy

The MOZI MethodTM

Mindfulness Practice for Empaths

10-Second Exercises

10 Times per Day

1 Exercise per Week

6 Weeks to Change Your Life

"The MOZI Method worked for me and my busy schedule.

I could do the exercises while driving, waiting in line, or even brushing my teeth. " ~Kara

3 Ways to Learn

Empowering Empaths to Celebrate Strength

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