If you listen to your body when it whispers,
you won't have to hear it scream.
Deanna came to me just months before retiring (early) from a high-stress job. She was diagnosed with Ankylosing Spondylosis, which caused extreme body pain, specifically in her feet.
Her body was extremely stressed out from living in a corporate world of “snap snap snap” and working twelve hour days while sitting at a desk with poor posture.
"I learned how to pay attention to my body, identify triggers, and use my body more efficiently. I took a deeper look into why I internalize stress and learned techniques to manage stress in a healthy way."
It's not stress that kills us,
it's our reaction to it.
How Sacred Mentorship Works
What is Sacred Mentorship?
I hold your hand, and ask just the right questions to get you figuring the hard stuffs out for yourself.
I tell you what I hear with my happy ears, even when you talk in your heavy voice.
I help you see the good stuffs that are coming out of the hard stuffs
from a personal growth and spiritual perspective.
I've been there, and I know the hard stuffs are hard,
and they are ALWAYS ALWAYS worth it.