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Eldership - Stop Enabling and Start Empowering
When we EMBRACE our eldership, claim ownership to our roles as wise sages, we serve our communities as ELDERS.
6 min read
Be a Hero, not a Villain ~ Use Your Sensitivity Super Powers for Good not Evil
With great power comes great responsibility. The responsibility of energy-sensitives is to remind the world that EVERYTHING IS LOVE.
3 min read
MINDFUL BREATHING - How to Breathe through Sensitivity Feels
The best way to effectively calm your nerves and balance your hormones as you BREATHE THROUGH the everyday sensitivities & stresses of life.
7 min read
MINDFUL BREATHING - How Oxygen Cures Anxiety Instantly
There is one word that best describes HSP and Empath sensitivity feels in overdrive...it's ANXIETY. We are hyper-sensitive, and when that...
4 min read
How to REALLY Calm Your Nerves & Hormones (and what works best for HSPs & Empath Sensitivity)
Last week I started posting on TikTok, and one of my videos (15 traits of an Empath) went a little wild (over 108K views, and counting)....
5 min read
The Power of WORD - How Every Day Spells Impact our Hormones
When we practice mindfulness in terms of our own use of language , we arm ourselves with one of the greatest super powers, spell-casting.
4 min read
Inside the SPIRIT of an Empath - Master Your Hormones to Master Your Emotion Super Powers
For EMPATHS, hormones, feels, emotions and moods are invisible, but they bring with them a big energetic punch.
7 min read
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