• Body

    Posture & Body Mechanics for a Healthy Life

  • Mind

    Remembering Your Muchness


    A Practical Guide to the Chakras

  • Heart

    TeriLeigh's Memoir
  • Healing From the Inside Out

    Welcome to a scientific brain-training approach
    to body-mind-spirit-heart wellness.

    As an educator with an extensive background in alternative health, wellness, yoga, body posture and mechanics, my work is grounded in neuroscience and how the brain works and learns best. I teach you how to train your brain into healthy habits that help you heal from the inside out.

    I hope that my stories show you the brilliance of life and remind you that beauty surrounds you everywhere.

    I wish that my teaching brings out the “muchness” that lives in your bones and to guide you on the journey to the marrow of life.

    I dream that my words of wisdom make you feel fully alive and help you dig into the experiences of your life and pull the magic out of them for you to share with the world.




    Stories penetrate your pores and activate the depth of your journey that lives inside the cellular memory of your tissues. Read the stories of my life and stories that inspire me, and let them guide you to the depth of being human. 



    Education is drawing the out wisdom from inside yourself. My goal as a speaker and teacher is to help you dig inside yourself and pull out the truths you already know so you can share them with the world.


    consultingWalking the journey of life is easier if someone walks next to you, and reminds you that the blocks in your path are part of the process. As a consultant, I shine a flashlight on your path to remind you of your internal strength.


    My online learning community is a fully immersive experience in sharing the power of story as a means of healing. Let the stories dig out the memories of your experiences to guide you on the journey to self-awareness.



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