"Mindfulness Practice helps me put the colors
back into my world!"
grief & loss
The MOZI MethodTM
Mindfulness Practice for Empaths
10 Times per Day
1 Exercise per Week
6 Weeks to Change Your Life
"The MOZI Method worked for me and my busy schedule.
I could do the exercises while driving, waiting in line, or even brushing my teeth. " ~Kara
3 Ways to Learn
Empowering Empaths to Celebrate Strength