MOZI Your Way to Muchness
10 Times per Day
1 Exercise per Week
6 Weeks to Change Your Life
To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.
―RALPH WALDO EMERSON
Nature never loses its muchness. A tree is always a tree, tall and rooted. A bird always sings its perfect song. Animals don’t pretend to be something they aren’t, unless you’ve trained your dog to play dead for a treat. So, one of my favorite things to do is go out into nature and meditate to the sounds of birds and wind blowing through the trees as a reminder of what it means to be authentic, natural and true.
One day, I found a majestic oak in an off-leash wooded dog park and sat with my back up against the tree and my legs out long. I hadn’t been there more than ten minutes when a family strolled by with three dogs. Their rather bouncy and happy Great Dane (this dog was HUGE) bounded right up to me and sat down next to me.
Learn simple and practical exercises to help you:
Stand Your Ground
Go With the Flow
Access Your Strength
Relate to Others
Speak Your Mind
Teri Leigh’s engaging storytelling skills intermixed with simple instruction makes the journey through this book a relatable and enjoyable process to MOZI your way through life.