Cultivate a Better Relationship
with food, your body, your life, and your Self.
Seeking 10 Beta Testers
Mindful Eating profoundly impacts everything in your life.
Bring your diet and food intake to a spiritual level.
Create a positive atmosphere and an energy around food so that you can:
slow down the hustle of your day with a mindful and nourishing reset ~ every time you eat.
treat your food with love and respect so that it provides you with love and respect.
cultivate a gratitude practice around food intake so that you amplify the goodness in your life.
Refresh yourself with a spiritual relationship with water and food by:
learning how water heals and rejuvenates you on all levels - body, mind, and soul.
using water to help you dilute and detox from anger, anxiety, angst, and other toxic energies.
appreciating the natural and spiritual properties of water in your body and life.
Apply one simple mindful eating rule about WHEN you eat so that you can:
feel fully nourished and supported and have the energy to serve those you care about in your day.
appreciate food as your body's fuel source, and learn when to eat to get the best fuel for your day.
give your stomach and digestive system the best conditions to do their digestive work.
Thoroughly enjoy your food for all it does for you so that you can:
create a happier and healthier relationship with food.
enjoy your meals, every meal, no matter what you are eating, for the full experience of it.
be able to really listen to your body and how it responds to different foods on all levels.
Stay Accountable. Lessons & Homework individually designed for your personal needs and challenges.
Choose Your Session Time
30 min, 60 min, 90 min
Personal Share Time
Choose Your Schedule
Weekly, Bi-Weekly, Monthly
Flexible Payment Options
Together we will determine a payment structure that feels good to both of us.
Pay what you feel the program is worth within your budget.
We can even delay payment so you can determine value.
Only 10 Spaces Available
Up to 65% Off ~ Sliding Scale Payment Plans Available
Enrollment Closes 2/6/24
This link will book a no-cost 15-minute discovery call
to determine if this program is a good fit for both of us.