Your Answers Are Within You
Helps You Find Them
Does this sound like you?
You have lifelong issues of over-thinking, over-doing, over-giving, over-sensitivity, and over-worrying that manifest into anxiety, indecision, and exhaustion that throw you off balance and get in the way of your relationships and getting things done.
healing from narcissistic abuse
going through menopause
processing a deep grief
living with an auto-immune condition
wanting to go deeper into spirituality
suffering adrenal fatigue
recovering from a break-up or divorce
launching your own business
breaking free from past traumas
facing a scary medical diagnosis
climbing out of depression
experiencing a quarter-life crisis
desiring more depth in life
"I’m so grateful to have Teri Leigh as a mentor in my life. Her unique, detailed and powerful approach does more for me more in one hour than I get from months of traditional therapy." ~Pam
You know you need to commit to the spiritual practices that work
(yoga, meditation, mindfulness, journaling, gratitude, etc.)
but you haven’t been able to sustain them consistently and regularly for them
to really work for you.
"TeriLeigh led me through a life changing journey to the true me. She made such a difference in my life in shifting the way I look at things." ~Susan
As a Sensitive Soul and Empath,
I know how you feel
Over decades of spiritual seeking,
yoga & meditation, shaman work,
and neuroscience study,
I've integrated what I've learned
into a simple step-by-step system
for you to manage your feels.
I'm Teri Leigh.
Sacred Mentorship is a deep spiritual process
to find your answers within yourself
and remember the wonderment of life,
so that you can live a better life
at a new level of awesome!
Through this 5-month container you will
Practice simple nervous system regulation exercises so that you can feel balanced, peaceful, and calm no matter what triggers you might encounter in life.
(they're easy, and you can do them anywhere)
Follow a practical step-by-step process to treat your anxiety and over-sensitivities so that you can feel comfortable in your own skin.(it's quite possible you will embrace your hyper-sensitivity as your super-power)
Develop skills in healthy boundaries and taking care of yourself so that you have the energy and freedom to abundantly spread kindness, peace, and love to others.
(you'll probably even fall in love with yourself over and over again)
Identify and break unhealthy relationship patterns of over-giving, over-doing, and over-thinking in your relationships so that you can attract and nurture happy and healthy relationships where you feel secure, loved, supported, and valued.
(you might even attract your perfect partner - if you haven't yet)
Learn a simple brain-training practice to get out your head, stop the brain chatter, over-thinking and second-guessing, so that you can trust your intuition and have clarity and confidence in your decisions and your ability to be able to handle whatever happens.
(exercises only take 10-30 seconds each, and they work almost instantly)
Connect to the divine within yourself and fully love and accept yourself, even during times of challenge and stress.
(your ancestors are knocking on the closed doors of your heart, it's time you answer)
….so you can live a more balanced life of ease and freedom,
and feel true peace and happiness!
Here's Everything You Get
2x60 minute mentoring calls per month for 5 months
You get 2 x 60-minute personalized mentoring calls per month for 5 months so that you stay focused & accountable, feel seen & heard, and are fully supported through your journey.
Personal 7-Chakra Reading, Diagnostics, and Assessment
You will receive a 90-minute in-depth Personalized Chakra Reading so that you can identify your chakra tendencies towards balance and imbalance, and work with your dominant chakra strengths.
You will receive private & secure access to an online portal where we will keep all your mentorship documents and materials (session notes, milestone tracking, bonus online courses, homework assignments, etc.) so that you can track your progress, keep all your notes and lessons in one place, and refer back anytime.
Text & Email Support
I will text you once a week to check-in, and I will answer one email with questions each week so that you feel fully supported between sessions and never feel alone on your journey.
Progress Tracking & Metrics
You will complete simple check-in and assessment surveys before each session to track your progress and growth.
Post-Program Follow-Up Action Plan
Your last mentoring session will review your overall growth and create an action plan for staying on track so that you can feel confidence and support after your program completes.
BONUS - Focused Breathing Online Course (optional)
You will learn the BEST breathing technique designed to regulate your nervous system and change your hormone chemistry so that you can calm your over-thinking brain chatter and quickly change your mood to peace, balance, and equanimity. ($50 value)
BONUS - The Goldilocks Principle: Online Chakra Course (optional)
You will learn a practical (non-woo-woo) approach to balancing the chakras so that you can adjust to balance no matter what life circumstances throw at you. The detailed case studies and examples in this course will teach you how to read chakras, even if you don’t see or sense energy, so that you can identify imbalances in others that throw your off your center. This self-guided course is over 15 hours of video instruction that includes case-studies and detailed instruction not offered in your mentoring lessons. ($349 value)
BONUS - Body Wisdom Online Program (optional)
You will learn the various emotional and spiritual issues that manifest in specific body parts and ailments so that you can identify how your life challenges are impacting your body. You will practice simple body posture and mechanics exercises to address many general physical and emotional issues. This self-guided course is over 10 hours of video instruction that includes detailed instruction not offered in your mentoring lessons. ($349 value)
"TeriLeigh taught me that my heart is stretching.
I grew stronger through my pain." ~Kathy
You’ll get a HOLISTIC & INTEGRATED approach
to reaching new levels of self- awareness.
The MOZI Method
You’ll learn a simple & practical methodology
that integrates into your everyday life
sheds light on the repetitive behaviors that keep you in a stuck place so that you can finally evolve from karmic patterns and reach new levels.
I'm a bit of a neuroscience geek. I invented this methodology based on over a decade of self-study.
We’ll work with the structure of your body to create a simple and sustainable body movement routine or yoga practice to listen to the wisdom of your body, even if you have never tried or practiced yoga before.
I've taught yoga and body mechanics for 20 years, reaching over 200,000 students.
The Goldilocks Principle
We’ll progress one-chakra-at-a-time to find your just right alignment and balance,
creating an intentional container for you to recognize and listen to your intuition
so that you can have focus and clarity about your soul’s path and life’s decisions.
I've been reading chakras since I was ten years old. I promise, this is a perspective you've never encountered from any chakra teacher before.
I'll guide you through simple elemental rituals that connect you to nature and the seasons so that you can stay open to the beautiful natural forces of the universe, and receive their greater divine intelligence.
I studied with a West-African shaman for six years, and went through and intensive eldership initiation process.
"TeriLeigh has an ability to see in the dark like an owl. She just sees everything differently, and can change your perspective almost instantly. And that changes EVERYTHING! I really really really really believe in the work she does and that it does good for everyone who works with her." ~Julie
Here’s what Sacred Mentorship Clients
have to say about their experiences
"I want to give everyone I know the gift of mentorship with Teri Leigh. I’m going through some major life changes in the form of medical issues and was really struggling to wrap my brain around everything in a productive forward thinking way. The transformative re-frame TeriLeigh showed me has been monumental. It’s only been a couple days but the relief I feel after receiving her help sorting out all my feelings and experiences has been life changing." ~Pam
"I have been doing great since our last session. I have been traveling since mid September, and am currently at my daughter’s house. I credit you to me being able to be more of an advisor to her on this trip, rather than her mom! I greatly appreciate you. I will probably reach out to you at the beginning of the year to decompress from all my activity over the last several months." ~Monica
"This is beyond therapy, beyond counseling. This is spiritual, giving me insight about myself. I need that, someone to listen to me and reflect myself back to me." ~Marie
When I was seeing a therapist, I always left in a ball of tears. TeriLeigh isn't a therapist, and I walk away feeling clarity and knowing what I need to do next." ~Heather
"I have found ways to ground and maintain joy during difficult times. My husband and I now have a practice of hugging for a complete 10 seconds (or more). We listen to uplifting positive music, and we are not living in fear but in joy despite all the stuff going on in our world." ~Lindee
"What you notice about TeriLeigh right off the bat is that she is very comfortable in her own skin, so she makes you comfortable in your skin. She brought the comfortable skin to my house. Both my daughter and I have relished the readings and sessions and time spent with TeriLeigh. She is very nonjudgmental and right to the point at the same time. Her advice has been practical, magical, and spot on. I trust what she is telling me to be kind and thoughtful and I know that she cares deeply. She can teach you to listen and trust yourself and weed out the crap that doesn’t matter." ~Joan
"Healing is a journey, and nature helps. TeriLeigh helped coach me through some of my divorce and taught me that water always soothes those aches and invigorates me. I am happier, healthier, stronger, more empowered - and still growing and healing- learning that healing isn’t linear." ~Amanda
"The MOZI Method Exercise TeriLeigh taught me magically balanced me enough so thagt I could handle my stress without my stress managing me. These practices are life-changing and more powerful than I could ever have imagined." ~Angela
"TeriLeigh helped me to get out of a toxic work environment. I am on a physical and spiritual overhaul with my finances. I have a better ability to keep my cool and teach my children. I have removed toxic relationships from my life and am working on repairing important ones. I am still off my medication, and I am now head first into starting my business. Don’t get me wrong, it's not magic and I still have to use the skills I learned EVERYDAY. But I have the power back, and looking forward to having Teri help me with my business endeavors. Thank you Teri for always being there, and helping myself and others take back what is theirs." ~Aleshia
"TeriLeigh helped me navigate a traumatic experience .
My life has been made whole again." ~Shannon
"Mindfulness practice has helped me
make several other positive life changes without trying." ~Rose
"I am learning to make myself a priority." ~Heather
This Program is
PERFECT for YOU if. . .
You’re an energy sensitive, light-worker, empath, nurturer, care-taker, or loving soul who wants to be of service, help people, and contribute to the higher good.
You feel stuck in unhealthy habits of over-thinking, over-doing, and over-giving that's trapped you in a lifestyle of putting everyone else's needs before your own...but you're ready to really take care of yourself.
You have a collection of spiritual development and self-help books that inspire and motivate you, but haven't really helped you reach lasting change, AND, you're ready to do the deep work of a disciplined practice to achieve real results.
You've attended weekend workshops or intensive trainings that leave you feeling amazing and deeply inspired, but the effects gradually wear off over time, and you're looking for a sustainable and lasting solution.
You've tried, and enjoyed, many different holistic modalities (yoga, meditation, reiki, intuitive readings, acupuncture, etc.) and they all feel good for a short time, but don't really produce the lasting effects you crave.
You are spiritually minded and chakra curious, and you're ready to open to the magical and mystical wisdom inside yourself so that you can better help and serve the world around you.
… AND you would appreciate a grounded, practical, realistic, balanced, no-BS, common-sense step-by-step approach that is a yin/yang balance of spirit and science.
"TeriLeigh taught me how to pay attention to what my body is telling me. My body won't lie, but my mind will. Through the focused breathing, I can manage my breath and manage my pulse and listen to my body talk to me." ~Diane
This Program is
NOT for you if. . .
You are looking outside yourself for a way to "fix what's wrong" with a magic cure, quick fix, or miracle medicine.
(The solution is within you, and I'll help you find it.)
You aren’t willing to step outside your comfort zone and try some innovative and unconventional techniques in order to evolve and grow.
(Yes, it can be scary, but it can also be fun, and easy.)
You aren't coachable because you are too strong and independent to allow someone to really help & support you.
(I promise, I've got you. I will show up, hold you, and be fully honest with you.)
You are full of excuses about time and money and energy, or you want to wait (and wait, and wait) for things to maybe-eventually change on their own.
(Transformation requires commitment and daily effort - it's easier than you think.)
You'd rather surrender to self-doubt, than answer to that calling inside you You to serve a deeper purpose.
(This program will teach you how to put self-doubt in time-out)
If you get weirded out by spirituality, meditation, moon cycles, talk about energy and vibration, or anything else “woo woo”.
(I have an obsession with explaining spiritual things in common sense scientific terms)
What all my clients
have in common. . .
They’ve all experienced a major life shift in more than one area of life.
They fall in love with themselves, and as a result put themselves first, and therefore have more energy to give to those they love.
They express themselves more authentically, honestly, and vibrantly.
They all report significant and positive "side effects" they didn't expect.
They all feel more energy, motivation, and productivity, and ability to follow-through with projects and tasks.
They have healthier, deeper and more intimate relationships.
They uphold healthy boundaries with difficult people in their lives.
And the list goes on… and the INTERNAL SHIFT is what matters most,
because when we cannot control our outside world, we KNOW in ourselves that we can manage and handle ANYTHING
with confidence, ease, and grace.
I invite you to find out for yourself
what a difference Sacred Mentorship
can have on YOUR life?
Address your lifelong issues and challenges
and move past them for good,
so that you can feel true confidence and peace.