Mindfulness & Stress Management Coach - helping you thru major life transitions
12pm-12:45pm Central Time
Why your affirmations aren’t working and how to fix them so they do.
The changes you resist are what give you wings to fly!
Listen to your body when it whispers so you never have to hear it scream.
The BEST breathing technique to heal everything in your body and your life.
Learn a new and realistic approach to the chakras that just makes sense.
Why your affirmations don't work and how to change them so that they do.
How to thrive as a sensitive soul in the post-pandemic world.
How to align your chakras so you can up-level your life in 3 simple steps.