For Energy, Clarity & Stress Management
*Our MOST IMPORTANT class and teaching
90 % of your ENERGY comes from BREATH.
Increase energy, improve focus, and reduce pain with one simple breathing exercise.
Take a DEEP BREATH. . .
Not all deep breaths are the same.
Focused Breathing is the EASIEST deep breathing that gives you the BEST FEELS.
Learn HOW to take the most effective deep breath, and make it an automatic habit in your every day life to BREATHE BETTER!
"I've been to pulmonary specialist and they want to do nasal & sinus surgery and gave 3 different inhalers. This simple course has already helped me breathe better than I ever have. . ."
". . . I am so appreciative for the simple instruction given by Teri. I just retired, and slowed down and now can enjoy life more and be more focused.....THANKS!" ~George
"If you ever wondered about the benefits of oxygen in relation to your mind, body, and spirit-- this course is for you. OUTSTANDING!!" ~Suzanne