The Chakra System
What are the Chakras?
The chakras are a complex energetic wiring system embedded into your nervous system. They manage a giant growing database of all of your lived experiences, childhood conditioning, and the collective history of your ancestors.
When Your Chakras
Are Out of BALANCE
you may experience over-syndromes...
❤️ ROOT CHAKRA Over-Worrying
🧡 SACRAL CHAKRA Over-Controlling
💛 CORE CHAKRA Over-Doing/Trying
💚 HEART CHAKRA Over-Giving
💙 THROAT CHAKRA Over-Sharing
💜 THIRD EYE CHAKRA Over-Feeling
💖 CROWN CHAKRA Over-Thinking
an overall sense of overwhelm.
What Makes Your Chakras
Get Out of Alignment...
❤️ Stuck Genetic Patterns
🧡 Childhood Conditioning
💛 Unconscious Habits & Routines
💚 Toxic Relationships
💙 Negative Self-Talk
💜 Traumatic Experiences
💖 Ancestral Trauma
just to name a few.
How to Balance Your Chakras
I use a unique multi-modality approach based on decades of experience & research.
(no fancy crystals, oils, or other tools required)
Chakra Reading
Identify your personal chakra imbalances.
Become aware of your childhood woundings, ancestral trauma, and unconscious habits and how they influenced your chakra behaviors.
Breathwork
Learn the power of oxygen to create balance & alignment in everything.
Practice the BEST breathing technique to reset your nervous system and create a new baseline. Teach your body to default to a fuller and deeper breathing rhythm.
Body Awareness
Learn where each chakra lives in your physical body.
Practice specific posture and muscle exercises throughout your everyday life - called bandhas - to teach your chakras to adjust themselves into balance.
Brain Training
Nature Rituals
Learn the magic of engaging with natural elements (earth, water, fire, etc.) as a portal to accessing your true nature.
Perform indigenous nature offerings and rituals to address deep seeded issues and challenges on the subconscious levels.
Ancestor Work
Develop and maintain a spiritual relationship with your ancestors.
Establish a sustainable daily spiritual practice that is both fulfilling and enticing as well as deeply healing and supportive to the chakra system and your overall wellness.
Discover how the brain processes memories and how to change patterns and unconscious behaviors through inner child healing work.
Practice short brain training and neurological rewiring exercises to heal childhood wounding and create new habits and norms.
