"Ah, that was perfect.
Exactly what I needed today."
~a private yoga student
Originally, yoga was taught in India from a guru to a disciple, one teacher to one student. Personal instruction is optimal for maximum results, personal safety, and deeper connection.
Yoga helps us to cope with the multi-tasking busy-ness of life, but too often, getting to a yoga class on time is just another stressor. Suburban moms often have less than an hour to themselves between chores, errands and ferrying the kids to their latest sport or lesson. Urban professionals often have similarly tight schedules, packed with meetings and deadlines. In addition, studio classes can be intimidating for newer students, and yoga classes at the gym often carry stigmas of inexperienced teachers or excessively large class sizes for one instructor, leaving greater risk of injury. Private yoga is a a way to bring the yoga to you, to release the stress of getting to class and gain the benefit of personal instruction for proper alignment and safety.
TeriLeigh offers private or semi-private yoga instruction to fit your schedule, your needs, and your practice. Each session is catered to meet your specific needs for that day, with plenty of hands-on and personal adjustments to assure proper alignment and safety for your body and practice. By reading your aura and chakras, your body language and your energy, TeriLeigh is able to cater a private session to your specific energetic and personal needs as they change day by day.
On a deeper level, private yoga with TeriLeigh can be designed to tackle major on-going issues in your life and body. Long-term private clients of TeriLeigh's have reported success in resolving issues such as desired weight loss, termination of dependence on anti-depressant and anti-anxiety pharmaceuticals, and processing old emotional issues such as resentment, grief, guilt, and fear.
