Our bodies are our gardens - our wills are our gardeners. ~William Shakespeare
The aura is best defined to the layman as one's personal space 'bubble'. The subtle energetic body and the chakra system are more obvious in our daily world than we often understand. From feeling our personal space has been invaded by the person behind us in the grocery store to the ability to "imagine" ourselves in a yoga pose someday, we are constantly aware of the energy behind the physical reality. In yoga practice, we talk about "lines of energy" from rooting our feet into the earth, to extension along the spine to reaching for the sky above. Just as the sun's rays can radiate, so can our aura. By bringing our mind's awareness to these lines of energy and extending them with our "imagination" beyond the physical limitations of the body, we are opening the energetic channels of the subtle astral body and thus causing transformation on the physical realm.
By gaining a deeper awareness of the development and expression of the Chakra System, we can use our mind to create a reality within our body. In yoga, alignment of postures help to open the energetic channels within the subtle body while at the same time producing physical benefits. Thus, aligning the physical body opens the energetic channels and creates a union between the spirit and body through the mind. Mind-Body-Spirit connection.
In TeriLeigh's Energetics of Yoga Weekend Intensive, students will develop an awareness of the subtle energetic body through fun and simple energy activities, discussion and lecture,and experience in asana practice.
Thursday or Friday Night: Master Class
(often in place of a regularly scheduled yoga class held at the hosting studio)
Saturday: Body Wisdom Workshop
Sunday: Chakra Flow Workshop
Saturday - Monday: Private Sessions by Appointment
